WE ARE P.O.D
A FUNCTIONAL FITNESS PODCAST
Welcome to P.O.D
Set up by Lauren Smith and Josh Al-Chamaa, P.O.D aims to bring you closer to the athletes, brands and issues in functional fitness than ever before.
From Crossfit to Weightlifting, Strongman to F45 we sit down with special guests and talk about the topics that matter to both the elite and social athlete.